Position: Defensive Tackle. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. It does not store any personal data. Despite that, Landry possesses an imposing musculature. At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Most of the guys would smoke me in the weight room, he said. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. 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His investment in Google has since yielded an impressive 2800x. In alphabetical order, these are the 10 strongest NBA players of all time. A 405lbs bench press is pretty rare. Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. Wilt Chamberlain has thrown a 55 feet shot put. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Bench press champ Joey Graham. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. They had to pick the UConn centers remains off the floor afterwards. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. Starters are some of the most important players in an NBA team. This center is known for both his strength and his durability. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. No big deal, just the heaviest bench press of all time.. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Wilt was 63 when he died. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Dwight Howard's musculature can't be underestimated. One player stands above the rest of them as the leagues strongest, however. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. Bench press champ Joey Graham. When you consider what skills it takes to be a great NBA player, what comes to mind? He was just pushing me around. Hated it. So I do a lot of stretching before the game. Harrell, who started the 2020-21 NBA season with the Lakers, got off to a flying start and was the favorite to win back-to-back NBA Sixth Man of the Year. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. People think the stronger you are in the upper body, the better youll be, Griffin said. He was offered 200 college sports scholarships after his insane performance in school basketball. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Nikola Pekovi is not a big NBA name today. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. Players rely on completely separate strengths depending on their particular skill-set. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. I think Wilt could have picked up Shaq and thrown him through the hoop. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Carl Landry might never have a career trajectory like that of almost any other player on this list. It made him one of the strongest players in combine history. He also had an out-of-this-world 39-inch vertical leap. Bench press champ Joey Graham. rattatatouille 7 yr. ago KD tho Still they'll judge him on actions, not words. Also, he lays immense pressure on the ball-handler with his strapping upper body. In mid-air, he is able to take on defenders and push them out of his way. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. Wilt was 63 when he died. He leads all bench players in the NBA in points per game and free throw percentage. Wilt Chamberlain Bench Press: How much could he bench press? 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! The Celtics and Cavs have met twice this season, both games went to . We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Here's a look at the 10 strongest players at this week's combine,. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. 13. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. What is the supplement that Shaquille ONeal takes? Please logout and login again. He has been able to remain in the NBA without an ACL in either knee. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. The cookie is used to store the user consent for the cookies in the category "Analytics". 10. Other players couldnt move him, and he could move easily through other players. Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Try not to get in his way when he grabs a rebound, he may just take you out. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. ANDRE IGUODALA He told Muscle & Fitness: You get beat up during the season. In early 2008, he told Stack that he had recently bench pressed 365 lbs. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. In basketball, a player can get away without that unique strength. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. In fact, those are the words of a fellow player. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. And remember what he did to Hasheem Thabeet in college? He does a remarkable 300 pounds on the bench, according to ESPN. Unlike the NFL combine, which uses 225 lbs. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. Tony Allen has a little talked-about weapon in his defensive arsenal. How much could Shaq bench press in his prime? Allen is a remarkably strong player. We also use third-party cookies that help us analyze and understand how you use this website. It should come as no surprise that one of the games best players of all time is also one of its strongest. Now 35, Howard is no longer the same player that he was. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. Howard probably has one of the most sculpted physiques the NBA has ever seen. Shaq is the biggest big man on our list. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. His basketball strength is legendary, but he never visited the weight room during the season. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. This cookie is set by GDPR Cookie Consent plugin. When Wilt was 59 years old, he was STILL able to bench 465, which is more that Shaq has ever been able to do. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. He puts his muscular body to work both on and off the court. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Yes, Wilt may come from a different era but hes arguably the strongest NBA player ever. Takes them a couple years to get bigger and stronger. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. The latest in the sports world, emailed daily. 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