What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts. If they aren't to your taste, chicken is the next best option. The Sides on the Papa Johns Pizza menu with the highest amount of fiber are Breadsticks ( g), Whole Wheat Breadsticks ( g) and Garlic Parmesan Breadsticks ( g). This cookie is set by GDPR Cookie Consent plugin. Papa John's is one of the largest pizza chains in the country, and they offer a variety of tasty pizzas and side dishes. There are a total of 570 calories in the Cinnamon Sweetsticks. Your healthiest option is water. The Desserts on the Papa Johns Pizza menu with the lowest amount of trans fat are . Papa's Meal Deal 21.99 Any large pizza and 2 classic sides for only 21.99 Papa's Meal Deal Upgrade 22.99 Any large pizza, 1 classic side and 1 premium chicken side for only 22.99 Feed the Fam Upgrade 26.99 2 medium pizzas, 1 chicken side and 1 classic side Feed the Fam 25.99 Any 2 medium pizzas and 2 classic sides Any Medium Pizza for 9.99 There are a total of 53 grams of carbs in the Whole Wheat Breadsticks. Papa John's Pizza Calories & Nutrition The pizza's nutrient level depends on: Pizza size Crust type Dough ingredients Toppings Papa John's Pizza's offer includes: Small (S) pizza of 10 inches (25.5 cm) Medium (M) pizza of 12 inches (30.5 cm) Large (L) pizza of 14 inches (35.5 cm) Extra-large (XL) pizza of 16 inches (40.4 cm) You can use it in moderation while still getting a punch of delicious garlicky flavor. This can help you see the problem in a new light and . In addition to pizza, Papa John's offers starters ranging from wings and breadsticks to spicy poppers. Small pizza of 8 and 10 inches (20 - 25.5 cm) in diameter has 6 slices Medium pizza of 12 inches (30.5 cm) in diameter has 8 slices Large Papa John's Pizza Size & Price: How Many Pizzas Do I Order? Click here for SMS term and conditions. The Sauces on the Papa Johns Pizza menu with the highest amount of calories are 8 Wings with No Sauce (810 calories), Crushed Red Pepper (5 calories). There are options for people who follow gluten-free, low-fat, low-sodium, and vegetarian diets, but the restaurant does not have many options for those following low-carb, low-FODMAP, diabetes-friendly, and vegan diets. The Pizza on the Papa Johns Pizza menu with the highest amount of saturated fat are 10 Original Crust Pizza Pepperoni ( g), 14 Original Crust Pizza Cheese ( g) and 14 Thin Crust Pizza Pepperoni ( g). The Desserts on the Papa Johns Pizza menu with the highest amount of carbs are Cinnamon Sweetsticks (98 g), Applepie (90 g) and Cinnapie (89 g). The Sauces on the Papa Johns Pizza menu with the highest amount of cholesterol are Crushed Red Pepper ( mg), 8 Wings with No Sauce ( mg). Some offers require the purchase of multiple pizzas. The Pizza on the Papa Johns Pizza menu with the highest amount of protein are 16 Original Crust Pizza The Meats (16 g), 16 Original Crust Pizza The Works (16 g) and 14 Original Crust Pizza Buffalo Chicken (15 g). N.B. The Sauces on the Papa Johns Pizza menu with the lowest amount of carbs are Crushed Red Pepper (1 g), 8 Wings with No Sauce (4 g). However, the gluten-free dough contains milk, soy, and egg. Loading, please wait. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines There are 40g in the 16 Original Crust Pizza The Meats. You'll consume 50 calories, 3g fat, 1g saturated fat, 1g carbohydrates, 5g protein, and 200mg sodium when ordering the steak topping on one XL slice. All rights reserved ThisNutrition 2018-2023. Swadia recruits, 1 dinar per week, Swadia militia, 4 dinars per week, And desert bandits, 12 dinars per week, These are all single-person weekly wages. Eating an entire sandwich at once leads to the consumption of thousands of milligrams of sodium. If you have any questions about our nutrition calculator, please contact Nutritionix. There are a total of 5 grams of carbs in the Honey Mustard Dipping Sauce. We can only delivery to you if we know your post code. There are a total of 15 grams of fat in the Cinnamon Sweetsticks. Stick to the thin-crust option to reduce calories, carbohydrates, and sodium. [3] => 3 There are a total of 270 calories in the Whole Wheat Breadsticks. The Dips on the Papa Johns Pizza menu with the highest amount of sodium are Blue Cheese Dipping Sauce ( mg), Ranch Dipping Sauce ( mg) and Cheese Dipping Sauce ( mg). The Desserts on the Papa Johns Pizza menu with the highest amount of total fat are Cinnapie (19 g), Cinnamon Sweetsticks (15 g) and Double Chocolate Chip Brownie (12 g). One of the most nutritious options on the Papa Johns menu is a slice of thin-crust cheese pizza piled with veggie toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeos. Extra toppings include red pepper flakes, special seasonings, parmesan cheese, and pepperoncinis. There are 210g in a 14 Original Crust Pizza Cheese. The nutrition facts per one-eighth tray of pull aparts are: 245 calories, 12g fat, 4.5g saturated fat, 33g carbohydrates, 2g protein, and 207mg sodium. If you're craving a papadia, consider ordering the regular, not the parmesan crusted variety, to save on calories, fat, and sodium. The healthiest wing order is the eight-piece "unsauced" option, which has about 100 calories and 2 grams of saturated fat per wing. The Sides on the Papa Johns Pizza menu with the lowest amount of saturated fat are . Orange juice nutrition facts and information. The Desserts on the Papa Johns Pizza menu with the highest amount of trans fat are Cinnamon Sweetsticks ( g), Cinnapie ( g) and Applepie ( g). There are 45g in a Barbecue Dipping Sauce. The more of your daily intake a food contains, the higher up the colour chart. The Sides on the Papa Johns Pizza menu with the highest amount of cholesterol are Breadsticks ( mg), Whole Wheat Breadsticks ( mg) and Garlic Parmesan Breadsticks ( mg). Learn how healthy and tasty options determined. The Desserts on the Papa Johns Pizza menu with the highest amount of protein are Cinnamon Sweetsticks (12 g), Cinnapie (9 g) and Applepie (8 g). Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing. Find Food Nutrition Facts for all 60 restaurants. MSG and Data rates may apply. There are 340g in a Garlic Parmesan Breadsticks. The Dips on the Papa Johns Pizza menu with the lowest amount of cholesterol are . 270. But the original crust contains no animal products, so it is suitable for people following a vegan diet. There are a total of 240 calories in the Double Chocolate Chip Brownie. [5] => 3 There are a total of 340 calories in the 16 Original Crust Pizza Pepperoni. However, individual needs vary. national.restaurant Restaurant Menus & Prices; . Pick your own toppings for a create-your-own pizza, often for $10 or less. Meat Toppings If you want to create your own pizza, you'll have plenty of options. Wings are available in 8-, 16-, 24-, 32-, and 50-piece orders. = Voted a healthy and tasty option. The Pizza on the Papa Johns Pizza menu with the highest amount of calories are 16 Original Crust Pizza Sausage (370 calories), 16 Original Crust Pizza The Meats (370 calories) and 16 Original Crust Pizza The Works (370 calories). Boost the nutrition of your order by loading on the vegetable toppings and order a gluten-free or thin-crust pizza to avoid excess carbs and saturated fat. There are 1g in the Blue Cheese Dipping Sauce. An entire cup has 17 grams of fat and 150 calories, which . [6] => 1 The Dips on the Papa Johns Pizza menu with the highest amount of total fat are Special Garlic Dipping Sauce (17 g), Blue Cheese Dipping Sauce (16 g) and Honey Mustard Dipping Sauce (15 g). The Dips on the Papa Johns Pizza menu with the lowest amount of fiber are . Use Papa John's Nutritional Calculator to make informed decisions about your meal.. 11g. Mediterranean Veggie Half of a veggie sandwich (which is a single serving) has 350 calories, 15g fat, 8g saturated fat, 38g carbohydrates, 16g protein, and 1,210mg sodium. Consume this dip in moderation and if you're craving a creamy dipping sauce, opt for the cheese sauceit provides just 40 calories per serving, and 3.5g fat. Papa John's Nutrition Information, Calories, Allergens. The Pizza on the Papa Johns Pizza menu with the lowest amount of carbs are 14 Thin Crust Pizza Pepperoni (22 g), 10 Original Crust Pizza Pepperoni (25 g) and 14 Original Crust Pizza Cheese (26 g). Papa John's Nutrition - Nutritional Facts & Contents Ultimate Guide You are here: Fast Food Prices > Papa John's Nutrition Papa John's Nutrition Papa John's Prices Papa John's Coupons View Estimated Prices in Your State Reset To learn about working at Papa John's, visit our Papa John's career page. A Mediterranean Veggie slice 21 grams of carbs, 8 grams of fat, 200 calories, and 5 grams of protein. Papa John's crust options include a gluten-free version, which is also lower in sodium and saturated fat than other crust choices. The gluten-free crust might not be completely gluten-free, as the original dough may be made in the same kitchen. One of Papa John's hidden gems is their Special Garlic dipping sauce that comes with each pizza. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The % of your RDA is based off someone eating 2205 calories per day. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. Let us know! PAPA JOHN'S PIZZA - NUTRITIONAL CALCULATOR The nutritional information provided is based on Papa John's standard product formulation and is for the US and Canada locations only. There are a total of 13 grams of protein in the 16 Original Crust Pizza Pepperoni. to The Sides on the Papa Johns Pizza menu with the highest amount of trans fat are Cheesesticks ( g), Buffalo Wings ( g) and BBQ Wings ( g). There are a total of 1 grams of protein in the Cheese Dipping Sauce. To start, weve sorted their food offers into categories: Desserts, Dips, Pizza, Sauces and Sides. A cup of blue cheese dipping sauce has 160 calories, 15g fat, 3.5g saturated fat, 1g carbohydrates, 1g protein, and 250mg sodium. The Sauces on the Papa Johns Pizza menu with the lowest amount of total fat are 8 Wings with No Sauce (57 g). It has 20 calories, 1g fat, 0g saturated fat, 0g carbohydrate, 2g protein, and 160mg sodium on an XL slice. The Dips on the Papa Johns Pizza menu with the lowest amount of sugar are . Deluxe Cheese Crispy Parm Pizza The Papa John's nutrition chart does not state how many servings there are per tray; for comparison, the other desserts have 8 or 9 portions. There are a total of 10 grams of fat in the 16 Original Crust Pizza Cheese. Depending on your Papa John's location and its offerings, you may also be able to customize a specialty pizza on a gluten-free crust. The lowest-sodium option is a thin crust pizza (490mg sodium per slice) with veggie toppings. The Chick-fil-A App is not presently accepted at Chick-fil-A Express and Chick-fil-A licensed locations such as those in airports and college campuses. The Desserts on the Papa Johns Pizza menu with the lowest amount of saturated fat are . Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. By Jennifer Purdie, M.Ed, CPT Papa John's Nutrition Facts & Calories Nutrition facts for the full Papa John's Pizza menu. These numbers only serve as guidelines. N.B. The Sides on the Papa Johns Pizza menu with the lowest amount of calories are Chicken Strips (130 calories), Buffalo Wings (140 calories) and BBQ Wings (190 calories). The only other option on the dessert menuthe double chocolate chip browniecontains 240 calories, 12g fat, 3.5g saturated fat, 34g carbohydrates, 2g protein, and 70mg sodium per square, with 9 total squares in an order. Know that cross-contamination can occur. The Sides on the Papa Johns Pizza menu with the highest amount of total fat are Cheesesticks (16 g), Buffalo Wings (13 g) and BBQ Wings (12 g). The Pizza on the Papa Johns Pizza menu with the lowest amount of cholesterol are . The Sauces on the Papa Johns Pizza menu with the lowest amount of sodium are . There are 390 calories in slice of Epic Stuffed Crust Pepperoni Pizza by Papa John's from: Carbs 40g, Fat 17g, Protein 16g. There are 15g in a Buffalo Hot Dipping Sauce. Information, calories, and sodium you if we know your post code a gluten-free version, is! 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