Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (0:00:00) Introducing Ep. (00:58:36) Subscription and Support Options Dr. Lusane will discuss his book, The Black History of the Whitehouse. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? (00:56:50) The Future Looks Bright Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. (00:09:54) Longevity Molecules Target the Survival Circuit What does it mean to live a good life? In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. * Levels - https://levels.link/sinclair To give you the best possible experience, this site uses cookies. Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) Expect to lea, Have you ever felt overwhelmed or helpless in the face of anxiety? Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr Da Join renowned celebrity therapist Marisa Peer for her self-development podcast. What about work, wealth, purpose, service, or something else? Matthew LaPlante's Social: (00:57:59) Platelet-rich Plasma (PRP) Injections #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. * Athletic Greens - https://athleticgreens.com/sinclair Hear about the latest developments in aging. A range of supplements. (01:00:11) Hair Aging, Stress, and Gray Hair Reversal 89,911 views 1 year ago Welcome to Lifespan with Dr. David Sinclair. Getting us started, DC-based Human, Richard Shotton is a behavioural scientist, Founder of Astroten and an author. Lifespan book: https://amzn.to/3sUqurT Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. Episode 6: The Science Of Looking Younger | Lifespan With Dr. David Sinclair. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging (0:51:44) The Okinawa Diet and Blue Zones Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Enjoy listening and please leave a rating, giving us feedback to make this podcast better! Episode 2: Poverty, inequa What causes aging? (00:51:35) Resetting the Aging Clock Is it about happiness, health, friendship, love, or meaning? kawasaki mule 610 alternator. His group aims to understand how, when, and where critical components of the blood-brain barrier become dysfunctional preceding dementia and in the earliest stages of age-related cognit, In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. . Lifespan book: https://amzn.to/3sUqurT For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. For Longevity, NMN, NR, Resveratrol, Metformin & Other Molecules for Longevity. * Twitter He is a professor in the Department of Genetics and a co-founder of several biotechnology companies. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don't Have To, and is the host of the Lifespan Podcast. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. In this weeks exciting episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante foray into potential anti-aging interventions that are truly on the cutting edge. My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. For Longevity | Episode 5. Mission: extend lifespan. Extremely easy to digest and exciting/interesting content! 3: Beneficial Stress David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. (00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging (0:47:53) Plant-Based Diets Protect Against Aging (00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin) (00:41:44) Botox, Skin Peels, and Microneedling Tex, CAUTION: This conversation contains themes of an adult nature and references to sexual assault. Cinema is no longer just about entertainment, it's now a platform for social and cultural ideologies to be pushed through. Welcome to Lifespan with Dr. David Sinclair. (00:58:50) Next Weeks Episode and the Future of Medicine Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals from the world's top health experts in their field. (01:08:07) A Basic Protocol for Mimicking Adversity Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:10:45) Aging is a Controllable Process that can be Slowed & Reversed Still, her dad kept finding ways to, as she described, bribe her to share her voice and nurture her creative impulse, often in writing, from poems to stories and beyond. Can you do an episode on pain and pain management?Please provide more references and explanation to each abbreviation. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Humans have the capacity for incredible benevolence and kindness, but also are able to be execute other members of our species with a , Futuristic Researcher Sadiki Bakari takes over our classroom to update us on the latest A. I Artificial Intelligence developments. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. (00:43:30) Measuring Aging - Biological Age vs. Chronological Age Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. (01:06:11) Targeting Aging Upstream Restricting calories "works". As always there's some great questions in here about whether Ray Dalio is coming on the podcast, how to overcome negative self talk and whether I'll be doing a , Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or accessing any kind of big or meaningful or sustained happiness or joy just completely left you? David Sinclair is a Harvard researcher who believes aging is a treatable disease. (00:35:33) Resveratrol Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) (00:46:08) Physical Activity & Senescent Cells For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. He prefers to follow the research wherever that may lead, even if it means putting himself in locations and situations most people would not want to be in. (00:55:19) Frickin Laser Beams: Low-level Laser Therapy Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. * Instagram For Longevity | Episode 5. Maybe its in social situations where youre surrounded by new people or work situations where its so easy to start spinning about everything from how youll be perceived to what happens if you stumble. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L Making Sense of Science features interviews with leading medical and scientific experts about the latest developments in health innovation and the big ethical and social questions they raise. Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? These notes were edited by RoRoPa Editing Services. Change volume. Matthew LaPlante's Social: * InsideTracker - https://insidetracker.com/sinclair (01:01:00) Aging Myths - Telomeres & Antioxidants NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. They discuss the science behind. (00:42:26) Red Wine and the French Paradox David Sinclair's Post David Sinclair Experienced In-house Counsel, Polar Expedition Leader/Guide, Nature Photographer, Founder and Director - Islands and Ice Travel 2w Edited Report this post . Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Dr. David Sinclair Social: Company. He will also supply the remedy for the addiction. He takes it for a cardiovascular condition that is common in his family. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Seven: Aging of the Brain(00:04:39) Thanking the Sponsors(00:07:38) Ex-differentiation as a Driver of Aging(00:09:22) The Brain Ages Slowly(00:14:17) Cognitive Function and Plasticity(00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins(00:23:26) Plant-based Diets and B-vitamins(00:28:32) Homocysteine, Plaque, and Vasculature(00:32:35) Fatty Acids(00:35:48) Physical Activity(00:39:14) Metformin(00:46:02) NAD Boosters(00:50:33) Increasing Blood Flor(00:53:20) Sleep(00:58:02) Overall Message: Keep your Brain Healthy(00:58:50) Next Weeks Episode and the Future of Medicine(01:01:21) Options for Subscription for SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:02:15) Thanks the Sponsors Love your show, please bring back another season. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. (0:58:16) Main Takeaways Before we hear from Professor Ampim, Financial Expert JB Bryan will provide tips on what to do if you unexpectedly , Dr Stephanie Eltz is a Trauma Surgeon and CEO and Co-founder of Doctify, which is basically Yelp/Trustpilot for Doctors. Or maybe its something you associate with more dramatic, less frequent experiences. * Twitter We need to start with the diet, then add the pills. Hosted by award-winning journalist Tim Samuels. Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? * Twitter This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:05:42) Review of Dietary Takeaways Thank you to our sponsors: (00:32:35) Fatty Acids The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. About Jobs For the Record. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. A law profe, Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. 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