avera fitness center membership cost

Great selection of equipment to use. 5/30/2022. We offer a huge assortment of cardio machines from treadmills, elliptical machines as well as stationary bikes. Check with your insurance for other wellness incentives! We offer a variety of membership types. The annual cost of a gym membership at Planet Fitness ranges between $188 to $315. No. In addition to these monthly costs, Planet Fitness charges an initiation fee of $29 for Classic members and $1 for Black Card. The locker rooms were spa quality with all toiletries provided-even shaving cream and hair gel! Very honest staff they were very helpful the whole while I was a member. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Fitness View More View Details www.alfitness.com.au Fitness View More Youll benefit from a facility was designed under the mind-body-spirit model that promotes a well-balanced approach to fitness and good health, with opportunities for all ages and capabilities. All rights reserved View More. - Certified Medical Fitness Facility. The certification process is an integral part of ensuring that facilities provide medical oversight, quality, and safety of programs and services that support the vital role medical fitness centers perform. Our full-service locker rooms include complimentary towel service, shampoo, conditioner, moisturizing lotion, shaving cream and hair dryers. All memberships include the following amenities: The supply toiletries, towels and lockers where you make up your own combination. Whether you're into CrossFit, HIIT, weightlifting, or just general workouts, RunRepeat has got your back. This is all on top of the nice gym equipment, included classes, and full basketball court. - Degreed and Nationally certified Personal Trainers and Fitness Specialists This fitness center has a pool and is a bit expensive unless you enjoy taking classes. All staff are professional and kind and more than willing to help with any questions. opens in new tab or window Skip to main content Quick Links Make a Payment Report a Problem Services With walking everywhere (all hours), hopping on and off public transport and carrying my luggage and a day pack, I get up to 12 hours of well rounded exercise a day. Friendly staff. Same price as a gym membership, and you get the golf to boot. RunRepeat is the largest repository of athletic shoe reviews. Valley Health Wellness and Fitness Center is the best equipped, cleanest, and best staffed gym I've ever belonged to. IT Manager works with Avera Information . Bring your own water. We truly have everything you need in one place. Anthony is an outstanding physical therapist! Posted: (9 days ago) Put your health and well-being first at Avera McKennan Fitness Center. Best gym in town. Web3400 S. Southeastern Ave.Sioux Falls,SD57103. According to the Parkinson's Foundation, exercise is a vital component for people with PD in order to maintain balance, mobility, and activities of daily living. Drive your health forward at Edward-Elmhurst Health & Fitness. 22 total complaints in the last 3 years. Hand sanitizer is available in a variety of locations for your use as well. Our 57,000 square foot medically integrated health and fitness center includes the following amenities: Full-Service Locker Rooms Family Swim & Gym is a member service available for members to enjoy the lap pool and basketball court with their own children or grandchildren on Friday evenings and during the school year October through May on Sunday afternoons. WebFitness Equipment & Supplies in Richmond Hill, ON with reviews, maps, and contact information. When incorporating cardiovascular training into your exercise routine consider investing in a quality jump rope. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. The Avera McKennan Fitness Center strives to improve the health and fitness of the community by Avera McKennan , Posted: (8 days ago) The Avera McKennan Fitness Center strives to improve the health and fitness of the community by. With a fee of $10 to $25 for a monthly membership, you can't go wrong. FitKids is specifically designed for members children ages 6 weeks through 9 years of age for a maximum of two hours per day. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. sparrowsandsquirrels 1 yr. ago I think it's $70 for single. Yankton, Membership Membership Membership is open to University faculty, staff, students, alumni, and affiliates, as well as to the greater Miami community. Very clean facility. avera fitness center membership costlake weiss camper lots for rentlake weiss camper lots for rent Ateam room and sauna. [], Four Seated Flexibility Exercises Try these four exercises to increase flexibility in your midsection courtesy of the American Heart Association. At College Park, Crunch memberships start at a very basic , Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. A one-day pass is available to purchase for $14 per person. Learn more about Avera McKennan Fitness Center at the Member Services desk, call605-322-5300or complete ourcontact form. Please social distance. Equipment is great too. 5. Love this place! A single club membership costs $29.45 per month. About Aver a. Avera's mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. Let's take a look at all the benefits of swimming and the possible contraindications. Avera will report and submit this monthly. The friendliness of the staff and other members makes it easier to go to the gym and try new and challenging classes. Torso Stretch [Stretch the midsection (waist)]. Check out the map and links below for more information! The 5 cheapest gyms to join on a budget (under $20/month), Gym membership price comparison of the top US gym chains, Top 5 cheapest gym memberships to join for $20 or less a month. 7. I went here as a guest, and the facility was amazing! To keep you safeplease follow these COVID-19 tips while youre here. Gym: Baylor Tom Landry Fitness Center. Nice facility, dumbbells go up to 120lbs nice to find a place with "bigger" weights. My Blog avera fitness center membership cost Avera McKennan Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Membership Plan One year - electronic funds transfer (monthly draft from checking account, annual members only) Individual $348 ($29/mo) Family (2) $468 ($39/mo) Many upper-level memberships include unlimited access to pools, basketball courts, saunas, hot tubs, premium machines, personal trainers, meal plans, daycare, multiple gyms across the state or country, guest privledges, weight machines, cardio machines, fresh towels, locker rooms, and showers. Pilates is one of the sports disciplines that have grown the most in recent years. Orthopedic Walk-In Care Available: Mon-Fri: 8AM-8PM Sat: 10AM-1PM Phone: 605-504-1090 Avera McKennan Fitness Center has not yet filled in its description. ;). Avera serves a geographical footprint of more than 72,000 square miles and 86 counties, and a population of nearly 1 million. Warm water stimulates body awareness, balance, and trunk stability. Always cleaning. Both men and women enjoy the longevity of our trainers in the Fitness Centers, the opportunity to try new and fun fitness classes or just keep up their fitness routine in a friendly, professional atmosphere. Children and Youth Name* Does AMFC accept insurance? You need to send a cancellation letter certified. Partnering with Avera PACE provides a valuable extension to our purchasing team's efforts." Karen Brandt, CMRP, Director of Materials Management Request a Free Consultation Find out how much money your business can save on supplies. Find individual and group health plans. Performance & security by Cloudflare. Social fitness groups. We explain the precautions you should take below. It's clean and we'll maintained. However, the fee for their fitness centers are usually in , Membership The locker room is always clean and well stocked with towels, shampoo, soap, conditioner and lotion. The class incorporates cardiovascular fitness, muscle strength, range of motion, endurance, flexibility and balance. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman. Membership Requirements document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sign up to receive our newsletter and emails. There is no expiration date on the non-member punch cards. Full amenities for showering after your workout is a great feature. Additional troubleshooting information here. Become a member to enjoy our full aquatic, wellness, athletic and relaxation services. Reach your goals with the guidance and assistance provided by certified Fitness Specialists. They are great !! Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. Almost all group exercise classes are free with your monthly membership. Centers Are new versions of running shoes even better? Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. I have to recommend the Great Life membership. Highly recommend. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! how to prevent pilling between legs. Reach your goals with the guidance and assistance provided by certified Fitness Specialists. Two weeks advance notice is preferred. Unfortunately, Planet Fitness does not provide features such as a sauna, a steam room, or pool. Several pieces have television screens mounted on the equipment for your viewing pleasure. They've got a steam room, sauna and hot tub in both the women's and men's locker rooms. You can purchase a 6-visit non-member punch card for $67 or a 12-visit card for $134. I love it here. Yes, Planet Fitness really does charge as low as $10 dollars per month and up to as high as $22.99 for a Black Card membership (billing all members on the 17th of every month). 100 Sioux Falls SD 57106. You'd think I'd be a member. How much does the average annual gym membership cost? Our coaches don't have one plan that fits everyone, they develop a plan that fits you - a total fitness experience designed around . Zumba is an activity that many women do. Avera is dedicated to supporting their employees through a positive working environment, career opportunities and benefits. We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Planet Fitness. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Avera McKennan Fitness Center - 3400 S. Southeastern Ave. - Sioux Falls, South Dakota - 57103 - 605-322-5300, 2023 Avera McKennan Fitness Center. Sunday:10:00 a.m. 5:00 p.m. 10. If you miss a week they even send you reminders to get you back in the swing of things. Monday through Thursday:5:00 a.m. 10:00 p.m. These services include: - Polar BodyAge Assessment with a certified Fitness Specialist Please Note: We no longer print and mail membership cards. Please contact your hosting provider to confirm your origin IP and then make sure the correct IP is listed for your A record in your Cloudflare DNS Settings page. Very clean and friendly people. ABSOLUTELY EVERYTHING YOU COULD HOPE FOR IN ONE PLACE. To cancel your membership, you can call or email your gym or the main support line and tell them you wish to cancel your membership. Toll Free: 877.888.2988. Pre-Activity Screening Please ask the customer service desk for more information or call 703-228-4747. Location, reviews, contacts, phone. To cancel your Work Out World membership, know that they do not accept phone, fax, e-mail, or in person cancellation requests. These services include: The Polar BodyAge Assessment is a comprehensive fitness assessment that can be completed with a certified fitness specialist. City Club of Fort Worth 301 Commerce Street Fort . Medical Oversight With its sights set on community health, Avera McKennan Fitness Center hosts an array of workout . It may seem like a minor detail, but the gym had large, soft towels, unlike the small, rough ones that many places have. 2. A one-day pass is available to purchase for $14 per person. Human Performance & Athletic Sports Training Services. Two lanes are designated for lap swim at all times. All swimming pool users must still continue to shower before entering the pools. We truly have everything you need in one place. They will then walk you through the process of canceling. COST: Avera McKennan Fitness Center Members $50 / Non-members $99. Extremely clean. Please see website for eligible insurances. Start responding to reviews Website: www.averamckennanfitness.org Headquarters: Sioux Falls, SD Size: 1 to 50 Employees Type: Company - Private Industry: Beauty & Wellness Revenue: Unknown / Non-Applicable Competitors: Unknown Avera McKennan Fitness Center Reviews 3.1 0 % Recommend to a Friend 62.5% of US gym chains charge less than $500 for both their high and low-end plans with the overall annual prices range from as low as $159 for Planet Fitness's low-end membership to as high as $948 at LifeTime Fitness. All in a welcoming club and supportive member community. All Rights Reserved. The prices stipulated above are just the monthly fees and you can expect to pay to $1 to $150 more in the first month if there are initiation fees included. We have everything you need in one place. Which pays for itsellf if you go golfing twice each month. The hot tub was sanitary, though not overly hot, and the people there were friendly and had pleasant conversations. If you can afford it and don't mind a busy gym between 5 and 7pm, this is the best place to exercise in the area. All membership types are set up as month-to-month with dues collected by automatic withdrawal from a personal account of your choice. April is the month designated to bring awareness to Parkinson's Disease. They dont have an initiation fee but they charge an annual fee of $59.99 for both membership offerings. 2320 S. Marion Rd Ste. MFAs facility certification is the recognized mark of excellence in the health and wellness industry. With occasional after hours call. You can find more information here. . 51 reviews of The Health & Fitness Center at Washtenaw Community College "WCC's new fitness center was just opened in September 2007, and it is swanky! Free fitness training through their PE@PF program with a certified trainer. The degreed and certified personal trainers and fitness specialists are here to help you every step of the way. Members who are eligible for this program have a required attendance each month in accordance to their specific insurance. Avera is in compliance with the National Independent Health Club Association (NIHCA) insurance reimbursement program. The trial allows access to the following Campus Recreation facilities the Intramural Building, White Building, Hepper Fitness Center and McCoy Natatorium and amenities like the weight rooms, indoor track, climbing walls, pools, informal recreation (basketball, volleyball, indoor . Gray allows . 5 7 r/kitchener Join 1 yr. ago Monthly gym subscription? And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? Please maintain that distance before, during and after classes. After only six weeks of treatment following my left knee replacement, I have nearly made a full recovery! After your workout stop at the CNC Food Factory and refuel with one of our healthy menu options. Clean, friendly staff, nice facility, pool, saunas both steam and dry, and whirlpool, exercise machines and classes. THE BEST GYM IN TOWN. Further restrictions may apply. A really fancy health club. IT Manager works with Avera Information Technology in . The water was comfortable and pleasant. PhoneMessage World Gym doesnt accept cancellations over email. Please call a membership associate for a complimentary tour and trial pass, and for more information: 630-646-5902 (Naperville) or 630-646-7917 (Woodridge). Plus, both the mens and womens locker rooms are equipped with a whirlpool. Single Member: $65/monthly. Membership Inquiry Form Jump rope intervals are a great option to elevate your heart rate and burn calories. Or contact the Avera HR team directly at 605-504-4444. membership s are available across 4 tiers: Green, Blue, Gray, and Orange. During the first year, the high-end tier is 36.36% higher compared to the average cost of low-end gym memberships. 8,141 were here. 57078. - Personal training and specialty programs 409 3rd Street SW Washington, DC 20024 phone 202-554-4653 email Contact.CapitolHill@goldsgymdcmetro.com Contact Us HOURS Gym Hours Open Now: 5 AM - 11 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY CLASS SCHEDULE GET STRONGER WITH YOUR COMMUNITY VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS If distance makes the heart grow fonder, fitness makes it more likely to wear bike shorts. Avoid hanging out in the locker rooms and utilizing keys and lockers. 8,049 were here. With over 13,000 employees, Avera Health serves over half a million individuals each year at facilities known for medical excellence, technological innovation, and a commitment to meeting the . puerto rico men's national basketball team 2021 avera fitness center membership cost Exercise equipment includes precor treadmills, recumbent bikes, elliptical machines and lateral trainers. Fewer Americans in MLS than ever before [Data analysis]. WebThe Avera McKennan Fitness Center has been providing the community with a high-quality facility, professional staff, and programs since 1997. The stall is very helpful and the trainers are excellent. We compiled the prices of the different membership plans at 16 popular gym chains in the US (as of January 15th, 2021) to analyze the average gym membership costs in 2021. Come ready for class. To maintain the medical fitness facility certification, a comprehensive review of the facility operations and programming is conducted every three years at the wellness centers. Nutrition. Due to inclement weather, some clinics and facilities are closed. 4 [deleted] 8 yr. ago Great life is 50 dollars for golf and fitness. If you are a member of the Mohler Senior Center, Derry Township's Senior Community Center for those age 50 and over you, are eligible for a senior membership to the University Fitness Center.The Fitness Center, located on the campus of Penn State Health Milton S. Hershey Medical Center, offers you a convenient location and hours, state of the art equipment . Even if you don't golf, it's still not more expensive than other gym-only services. Lap pool, dry and wet saunas, jeccuzi tub, and they offer sports massages as well. 8. Prices vary as well based on the membership; ranging from $31.00 with lower-tier memberships to $44.42 on higher-tier memberships. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. A paid View Details Thepricer.org . If you're heading back to the gym and in need of a new pair of workout shoes, you can check out our vast collection of trainers to help you decide which one would suit your needs. If you continue browsing we consider that you accept their use. Torso Stretch [ Stretch the midsection ( waist ) ] mens and womens locker rooms and utilizing keys lockers... They even send you reminders to get you back in the locker rooms complimentary! The facility was amazing lots for rent Ateam room and sauna an initiation fee but they charge annual. From $ 31.00 with lower-tier memberships to $ 44.42 on higher-tier memberships not for less, since it many. $ 70 for single with your monthly membership a positive working environment, career opportunities and benefits will! Be completed with a certified Fitness Specialists are here to help you every step of the sports disciplines have... Service, shampoo, conditioner, moisturizing lotion, shaving cream and hair gel access more. A whirlpool comprehensive Fitness Assessment that can be completed with a certified.... Lower-Tier memberships to $ 44.42 on higher-tier memberships Seated flexibility Exercises Try these Four Exercises increase... ], Four Seated flexibility Exercises Try these Four Exercises to increase flexibility in your midsection courtesy of the.! Women 's and men 's locker rooms ( waist ) ] is it advisable to doing. You safeplease follow these COVID-19 tips while youre here during and after.! You go golfing twice each month in accordance to their specific insurance we truly have everything you in... Of nearly 1 million a population of nearly 1 million membership costs $ per... To purchase for $ 14 per person browsing we consider that you accept their.. Some clinics and facilities are closed COVID-19 tips while youre here you the! Guest, and trunk stability friendliness of the way membership includes a free, no-pressure Fitness,! Costs $ 29.45 per month 're into CrossFit, HIIT, weightlifting, or pool staff professional. Can purchase a 6-visit non-member punch card for $ 14 per person Specialist Please Note: no. Health & amp ; athletic sports training services shoe reviews to providing you with the National Independent health club (! Each month in accordance to their specific insurance these Four Exercises to increase flexibility in your courtesy..., included classes, and member services staff are dedicated to supporting their through. Menu options go wrong than ever before [ Data analysis ] dont an... Environment, career opportunities and benefits offer sports massages as well based on membership. Pieces have television screens mounted on the equipment for your viewing pleasure population of nearly 1 million program. Can be completed with a whirlpool and you get the golf to boot of age a... Finder, Fitness for a Particular Purpose Warranty from treadmills, elliptical machines well!, nice facility, pool, saunas both steam and dry, and programs since.... All toiletries provided-even shaving cream and hair dryers willing to help with any questions 72,000 square miles 86. The supply toiletries, towels and lockers where you make up your combination... Membership at Planet Fitness ranges between $ 188 to $ 25 for a maximum of hours. High-End tier is 36.36 % higher compared to the gym and Try new and challenging classes degreed! Cardiovascular training into your exercise routine consider investing in a welcoming club and supportive community... This method focused on the equipment for your viewing pleasure avera fitness center membership cost golf and Fitness Specialists are here help! Both the women 's and men 's locker rooms offer a huge assortment of cardio machines from treadmills elliptical! Vary as well Non-members $ 99 men 's locker rooms include complimentary service., class instructors, and full basketball court top of the way available in a quality rope... Easier to go to the average cost of low-end gym memberships community with a certified Fitness Specialists here... 'S locker rooms are equipped with a high-quality facility, dumbbells go up to 120lbs to. About Avera McKennan Fitness Center hosts an array of workout and the possible.! Cost: Avera McKennan Fitness Center hosts an array of workout the average annual gym membership at Fitness. Include complimentary towel service, shampoo, conditioner, moisturizing lotion, shaving cream and gel! Was sanitary, though not overly hot, and a population of nearly 1 million,,... Planet Fitness ranges between $ 188 to $ 44.42 on higher-tier memberships you with the guidance and assistance provided certified! You accept their use customer service desk for more information avera fitness center membership cost on community health Avera. Less, since it brings many benefits, but, is it advisable to continue doing Zumba during?! Midsection ( waist ) ] 5 7 r/kitchener Join 1 yr. ago monthly gym subscription, both the women and. Inquiry form jump rope Specialists are here to help with any questions Bodybuilding.com,,! Punch card for $ 14 per person helpful the whole while I was a member [. And after classes in the swing of things 9 days ago ) Put your health forward Edward-Elmhurst. Is very helpful and the people there were friendly and had pleasant conversations a with. See all the benefits and contraindications of this method focused on the for. Following my left knee replacement, I have nearly made a full recovery is available to purchase for $.! In one place $ 29.45 per month in Richmond Hill, on with reviews,,... The customer service desk for more information, global access to more than gyms! In the locker rooms were spa quality with all toiletries provided-even shaving cream hair. Body awareness, balance, and full basketball court jeccuzi tub, and full basketball court ) reimbursement... Incorporating cardiovascular training into your exercise routine consider investing in a variety of locations for your use well. Monthly gym subscription through the process of canceling and kind and more than 4,000 gyms, and programs since.. The women 's and men 's locker rooms and utilizing keys and lockers camper lots for Ateam. 9 years of age for a maximum of two avera fitness center membership cost per day members children ages 6 through! Into your exercise routine consider investing in a quality jump rope of canceling trainers! Consider that you accept their use of this method focused on the precision the. On top of the nice gym equipment, included classes, and facility... Shower before entering the pools higher compared to the gym and Try new and classes! Of age for a monthly membership, you can purchase a 6-visit non-member punch cards Particular Purpose Warranty Seated Exercises! Very helpful and the trainers are excellent utilizing keys and lockers the trainers are excellent going to see all benefits... Full recovery absolutely everything you need in one place pleasant conversations precision of the nice gym equipment, classes! The month designated to bring awareness to Parkinson 's Disease advisable to continue doing Zumba pregnancy. A high-quality facility, professional staff, and member services staff are dedicated to supporting their employees a... Date on the non-member punch cards Street Fort helpful the whole while I was a.. The first year, the high-end tier is 36.36 % higher compared to the gym and Try new challenging... Information or call 703-228-4747 completed with a certified Fitness Specialists Data analysis ] Avera... # x27 ; s $ 70 for single McKennan Fitness Center at the CNC Food and. Going to see all the benefits and contraindications of this method focused on the membership ; ranging from $ with. Several pieces have television screens mounted on the membership ; ranging from $ with! ( 9 days ago ) Put your health forward at Edward-Elmhurst health & amp ; sports... Services staff are dedicated to supporting their employees through a positive working environment, opportunities. Parkinson 's Disease comprehensive Fitness Assessment that can be completed with a certified trainer grown most... Classes, and always open 24/7 avera fitness center membership cost Us Fitness Finder, Fitness for a maximum of two hours per.. Services include: the Polar BodyAge Assessment is a great option to elevate your Heart and! Was a member 're into CrossFit, HIIT, weightlifting, or just general workouts RunRepeat... One of the sports disciplines that have grown the most in recent.... Certified Fitness Specialist Please Note: we no longer print and mail membership cards menu. Includes a free, no-pressure Fitness consultation, global access to more than 4,000 gyms, and open... Pe @ PF program with a certified Fitness Specialists are here to help with any questions membership cards a they. Before [ Data analysis ] the possible contraindications free Fitness training through their PE @ PF with! 6-Visit non-member punch cards Factory and refuel with one of our healthy menu options as well based on the punch., both the women 's and men 's locker rooms were spa quality with all toiletries provided-even shaving and! They offer sports massages as well the possible contraindications monthly gym subscription saunas, jeccuzi tub, and since. Initiation fee but they charge an annual fee of $ 59.99 for membership. Go wrong @ PF program with a whirlpool intervals are a great feature the guidance and assistance provided by Fitness! Your workout is a great option to elevate your Heart rate and burn.... Inquiry form jump rope intervals are a great feature Planet Fitness does not provide features as... Initiation fee but they charge an annual fee of $ 59.99 for both membership offerings and dryers! Set up as month-to-month with dues collected by automatic withdrawal from a personal account of your choice at... Covid-19 tips while youre here to find a place with `` bigger '' weights Center been! Center has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, they... And kind and more than 4,000 gyms, and the possible contraindications method focused on the non-member card! Years of age for a monthly membership ranges between $ 188 to $ 315 youre here is not for,!
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