army ocs apft requirementsarmy ocs apft requirements
Army Officer Candidate School is very demanding. RASP will not be implementing the ACFT as a part of our selection process unless Ranger school changes to it from the RFT. ACFT takes too long for our available schedule time so we will focus on simply the hand release pushup, leg tuck, and 3 mile run in under 24 minutes (, https://home.army.mil/wood/index.php/units-tenants/USAES/Sapper/Sapper/reporting-information. Its very important. Following the completion of Army BCT, its time to progress to Officer Candidate School (OCS). The new RPFT will be the hand-release push-up, leg tucks, and 5 mile run, I know of at least 1 SMU selection that is continuing with the APFT as of this February, and may not transition to the ACFT at all. Army boot camp lasts 10 weeks for most Military Occupational Specialities (MOS) and slightly longer for Infantry and Armor OSUT. Its a little different from Navy PRT standards which will immediately send home new recruits that fail to pass the physical fitness requirements. You can find more info here: https://home.army.mil/wood/index.php/units-tenants/USAES/Sapper/Sapper/reporting-informationunder SPFT. Its the leg tuck, T-push up, and a 3 mile run. The ACFT is scored using different requirements depending on gender and age. That said, I cant speak for all schools, but we are adopting portions of the test for the Sapper Leader Course to better assess probability of graduation based upon historic trends. Hope that helps. OCS graduates receive a formal commission as a U.S. Army Officer. Which is sad that's all it takes to get through BCT. Its purpose is to train new officers on the subject matter specific to their new job (since they only received general leadership and tactical training at OCS). In order to complete Basic Training, you will need to score at least 50 points in each event. Got selected a few months ago with a 240. The course is physically demanding with a plethora of tactical road marches, timed runs of varying distances, and Army Combatives training. Later in the year well implement a modified entry test after weve completed validation. Below comments/input from our solicitation earlier this month: I am a strength coach at fort bliss. The LTC running the interview said good job on the PFT, make sure to get your run time up. Ran like a 14:30. , Top 10 Tips To Successfully Complete Your Basic Training, Basic Training for Women in the US Army: What You Need to Know, Brief History Of The Military Phonetic Alphabet. This infographic depicts the six events of the ACFT as well as a brief summary of the implementation timeline for regular Army and reserve components. Other schools/selections (Ranger, SFAS, etc.) The U.S. Army is among one of the branches of the military that demands excellent physical condition and performance. The ACFT is still in its implementation mode until then, where all Units across the Army will be required to take 2 Pilot ACFTs, one by end of 2nd QTR and One by the end of 4th Qtr FY20. You must be able to take a 3-event APFT. Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. Michael Schwenk), A U.S. Army noncommissioned officer deadlifts 340 pounds May 17, 2019, while participating in Army Combat Fitness Test Level II Grader validation training held at Fort George G. Meade, Maryland. Its packed with info on exclusive test taking techniques like: Click Here to visit the official Mometrix site to learn more. However, the APFT standards do get more stringent the longer you serve. Providing personnel with professional services in medical, legal, engineering, and other high-ranking Army positions. The Army will go FOC in 2021 when all PT tests will be the ACFT and for record. It is possible to get through your training program with running only a few days a week, but your risk future injury. Should I Include Lifting in My Workout Routine? Here at IBOLC, the 5 mile run is still mandatory. Candidates receive very little privileges comparable to boot camp. Before enrolling in OCS, civilians must complete the 10-week Army Basic Combat Training or equivalent military basic skills course. 4 0 obj
This structure will assess ACFT scores, pass rates, injuries and environmental considerations, and report those findings along with any recommended changes to Army Senior Leaders. Your ACFT programming progression will be a solid addition. Pass an APFT (Must be the standard 3 events, NO ALTERNATE EVENTS) Be of good moral character. Units should administer two diagnostic ACFTs by October 2020 for everyone else. 3.2 and a 270. So basically you need 0 to get to BCT. Army OCS applicants must also complete the Armed Services Vocational Aptitude Battery (ASVAB) like all other recruits. The response from the Army was until they know for sure the new program was here to stay, the APFT would still be the test used at various places. Dont burn yourself out, and dont run too slowly either. You shouldnt dwell on the APFT standards too much at this point in time. (no adverse action for failure under this provision). Soldiers in the DES process/with a P3-P4 profile with second signature, pending Para 2 [Change]: IMT courses such as BCT, AIT, BOLC A & B, OCS, WOCS, WOBC and DCC which begin on or after 01-Oct-19 will administer the ACFT as the graduating requirement. Among the key changes announced by the Army are new age-and-gender-performance normed scoring scales; the replacement of the leg tuck with the plank for the core-strength assessment; and the addition of the 2.5-mile walk as an alternate aerobic event. Must pass a Commissioning Physical prior to Phase I and within 24 months of commissioning. Applying for the Army Officer Candidate School (OCS) is 1 of the 4 ways to become an officer in the U.S. Army. 3DnJ`w{_tH HMQj U[#if4RCf>S]0wT*BKz?Qz%R4P$Fi"_I'u}zcGAHpugICre%eRHTWn+'FM,2\^y$ GV.-j,XY24)r&y;_YV./ga XMA#Vq|roJcCdH^2 ,q2KOTRC+,EsOxk2 |(!zf`Pa2sK
psA1&PVajlJth?tF5KhfC q&@Vo;:H*&D(4)S4iNpShT\~|dQv:u} &L-U. Requirements To attend Officer Candidate School, you must be a U.S. citizen and a college graduate, be at least 18 years of age at the time of regular Army enlistment and entered active duty or ship to training on or before your 30th birthday. ACFT grader validation training is necessary to teach and coach the new fitness test. I am considering returning to active duty. Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their Copyright 2023 Military.com. All rights reserved. The purpose of Army OCS is to place the recruit under physical, mental, and emotional pressure to simulate the stress and exhaustion of combat. Physical fitness is hard. You need to be able to run at OCS. Developing a weightlifting cycle is the best way to get stronger and improve your performance as an endurance athlete. In addition, the Army offers a physical fitness badgeto those soldiers who score 270 or above on the Army PFT. Operating and commanding aircraft, armored vehicles, and ships. "I certify that (name &_rank) successfully passed the Army Physical Fitness Test consisting of push-ups, sit-ups and the two mile run with a score of (score) on (date); the verified height is (feet & inches) and the verified weight is (lbs)." Letter of recommendation from a CW3-CW5 who is currently in the same career field you seek to enter. Candidates in their senior year of college may enlist in the Delayed Entry Program (DEP). OCS offers the intense military tactical training you need to become an Officer, while also preparing you for careers in fields like . Later through out the course a few of us were selected to do the ACFT. The general age requirement is between 19 and 32. As far as I can tell there are no plans to implement ACFT testing right now. The following chart shows examples of the minimum requirements for the Army PFT: Age Group Gender Push-Ups Sit-Ups 2-Mile Run; 17 - 21: Male: 42: 53: 15:54: Female . Find out what the APFT standards are here. Three of them are release runs. Recruits that successfully complete Officer Candidate School receive formal commissions as U.S. Army Officers. The . Finish Your Degree. Additionally, the Army considers the mental and emotional levels of each trainee. The information pushed out to us is that as of now all NCOES, BCT and courses that formally administered the APFT will now be doing the ACFT along with the APFT until the end of FY20 and it will be annotated in RCAS as a diagnostic. Applying is open to civilians, active-duty enlisted, Army Reserve, and National Guard Soldiers with at least a bachelor's degree. The six-event ACFT now provides commanders and Soldiers an accurate assessment of a Soldiers physical fitness level and sustains the Armys efforts to maintain a physically fit force capable of a wide range of missions. U.S. Army Soldiers, with the New Jersey National Guard, compete in the Army Combat Fitness Test (ACFT) during the Best Warrior Competition at Joint Base McGuire-Dix-Lakehurst, N.J., April 13, 2021. Consequently, recruits need to attend Basic Combat Training (BCT) prior to Officer Candidate School, unlike other officer training programs of the Marine Corps and Navy. Active and reserve enlisted personnel and civilians who meet eligibility requirements are encouraged to apply. Now, the plank will be the sole exercise to assess core strength, using recognized standards from sister services as a baseline, and modifying the scales based on Army requirements. The AFS is the real killer. It measuresyour physical strengths, abilitiesand cardio-respiratory fitness. Your email address will not be published. Changes made to the ACFT incorporate feedback from Soldiers and independent analysis of test performance. Army OCS graduates usually receive assignment to one of the following branches: Enlisting in the Army and joining the OCS training program after you qualify is one of the best ways you can serve and represent the United States Army. Some will get in with lower because everything else in their packet is stellar, but this is the minimum that I would be shooting for, particularly in the GPA. When we classed up at OCS, the cut off scores to get into the next class were about 280+. The benefits of attending Army OCS and becoming a commissioned officer are plentiful. Army male APFT standards are determined by age. At selection they are administering a modified APFT (push-ups, sit-ups, pull-ups, and a longer run). The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend. The United States Army (like other military branches) separates officers from enlisted personnel. The three PFT events are two minutes of push-ups, two minutes of sit-upsand a timed two-mile run. Those that fail to reach 50 points in each event are still allowed to continue basic training, however, they must pass the Army Physical Fitness Test (APFT) by the end of basic training. The events they chose are the hand release push up, leg tuck, and a 3 mile run (instead of the standard 2 mile). The State OCS (Officer Candidate School) option (Traditional Course) is a 6- to 8-month course of instruction conducted from March to August of the following year. Check out the updated version of the Army combat fitness test(ACFT). If you cannot get at least 50 points in each event, you will . Mentor and Develop Subordinates - Squad Leaders spend time mentoring their Soldiers. d. ar 623-105, officer evaluation reporting system Warrant Officer Courses. Candidates that receive an offer to attend Army OCS are former enlisted members, warrant officers, inter-service transfers, or recent college graduates. Watch Alabama National Guard soldiers prepare for the Army's new physical fitness test. Developing a weightlifting cycle is the best way to get stronger and improve your performance as an endurance athlete. The Best Warrior Competition recognizes Soldiers who demonstrate commitment to the Army values, embody the Warrior Ethos, and represent the Force of the Future. They will keep testing us on the APFT, since its SOF and SOF does whateverthey want. Learn to lead in any situation at OCS. The first and most well-known method of assessing a soldier's physical fitness level is the Army Physical Fitness Test.The second method is the Army Height and Weight Standards, which allows the Army to determine if you are overweight or underweight on their scale. The U.S. Army Officer Candidate School lasts 12 weeks. The statement lets you select what Army officer branches you prefer assignment, though the statement is no guarantee that youll receive your wishes. The ACFT is in its diagnostic phase for setting standards and evaluating equipment/administration issues. Be a college graduate with at least a four-year degree. I put 5 OCS dudes in when I was a recruiter. Training will include two phases of advanced classroom instruction and on-the-ground training that youll complete as part of a small squad. Looking forward to your findings and plans. Officer Candidate School teaches you the fundamentals of serving the military branch as an officer. You can read about that here. In fact, once you graduate basic training and move into AIT/OSUT you will be required to maintain a score of at least 60 points (or Good) to remain in the Army. MOS/T (Reclass) Soldiers are taking the ACFT now. (U.S. Army National Guard photo by Spc. A recruiter is going to invest a lot of time and effort in your packet. In regards to SFAS, and other A/S, they will continue to prioritize the APFT. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Elie Piha served as a paratrooper in the US Army from 2008 to 2012. We have switched from five APFTs to five ACFTs and two APFTs, with graduation requirement being passing both. This phase also includes Senior Leader Seminars and the Transitioning to Becoming Commissioned Officers course. Verify your free subscription by following the instructions in the email sent to: Here is a workout I like to do to check progress, or lack thereof, in a variety of running styles and benchmark distances. A Soldier maxes it by executing 75 push-ups in 2 minutes or less, 80 sit-ups in 2 minutes or less, and a 2-mile run in 13:00 minutes or less. Reach out and we'll help you get there. 1st Class Osvaldo Equite). Once again push-ups, sit-ups, and a two-mile run are tested. Required fields are marked *. Given what I know about the grader/participant ratio and the time it takes to administer the test, I cannot imagine Ranger School or any other school with a massive amount of day zero attendees trying to administer this test. Once again push-ups, sit-ups, and a two-mile run are tested. Candidates are sent through a variety of training exercises and constantly evaluated based on leadership performance. Yes, Army OCS is very difficult to complete. Ive seen guidance that the official implantation start point (SP) Army wide is 01 October 2020. T push ups, knee tucks, and three mile run. Learn more about Army Officer Candidate School (OCS), including what the requirements are, how to get in, and more. DA Form 705 (APFT Scorecard) DA Form 5500-R or 5501-R, if required; Must be within 30 days of OCS application packet submission date. Your experience as an Army Officer prepares you for an exciting career leading and ordering others in your unit. all O5/E9 and above are significant, lowering of the HRPU standards, changing of categories for some MOS. ?^$>G9K@O/ Ehc2|#FVa^H$udr X >5Bjm&rrw)5=X!AF.2c+')W`fw:qhb0aGT`la'DNz-. FM 7-22. The minimum score requirements for the basic training PFT differ from the requirements to graduate from advanced individual training (AIT). Copyright 2023 www.OperationMilitaryKids.org. Here's the Twelve-Mile Run Plan. 14Eater of dirt. Upon commissioning, each officer must attend an Officer Basic Course within 8 months (one six-month extension may be granted) in the branch to which he or she is assigned. All rights reserved. RAND concluded that Soldiers might have the core strength that is not accurately measured if they lack the upper body strength required to perform a leg tuck. The program is also slightly longer (12 weeks compared to 10 weeks). The Army will continue to assess performance data and has established an ACFT governance body to provide oversight of the full implementation of the new test. You will have to take the Army Physical Fitness Test, which consists of a 2 mile (3.2 km) run, and the number of pushups and sit-ups you can do . Therefore, performing well at Army OCS is critical to getting an assignment that youll enjoy. Yes. Officer Basic Leadership Course (Or Additional Special Courses/Qualifications) Eligible for a Secret security clearance. One change already has been to modify the Hand Release Push Up to a Hand Release Extension Push Up and its possible the assessment implementation could be further modified and implementation delayed based on the results from the diagnostic period. Prospective officers need to score General Technical (GT): 110 or higher on the ASVAB to stay considered for the prestigious Officer Candidate School. Do the same for a two-mile run. Check outthe physical fitness testing requirements for the other military branches below: Your email address will not be published. In March, we will be taking the new ACFT but only as a diagnostic. All other Warrant Officer (WO) Military Occupational Specialties (MOSs) require you to be at least pay grade E5 or higher with 4-6 years experience in a skill that is closely associated with a WOMOS. Young or old, the ACFT is for everybody. 2 0 obj
It does take time to reach the results you desire if you are not physically active. The military is a demanding environment that requires peak physical fitness and mental well-being. The TXSG is a reserve component of the Texas Military Department (TMD). Get OCS application information at ncosupport.com . If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. Meanwhile, lower-performing OCS students will likely get placed wherever there is a need in the Army and likely not their first or second choice for placement. Qualifying to attend the U.S. Army OCS can be an extensive process that takes four months to a year to complete. Background: Currently, Army leadership has not decided to fully implement the ACFT as the test of record till at least FY 21 due to the need for continuing legal, medical and publications review/revision needed to incorporate the test across multiple Army components( active, guard, reserve) as well as collect date from the total Army in order to refine the testing requirements, standards and other administrative requirements surrounding test. Do not let this worry you though! are still figuring out what to do. While both training courses push you to the limits in terms of physical fitness, there is more stress on leadership qualities at OCS. Set baseline numbers for the number of push-ups and sit-ups you are able to complete in two minutes. In addition to the physical domain, Leaders should include proper nutrition, sleep, and spiritual and mental fitness to improve overall Soldier readiness. In order to complete Basic Training, you will need to score at least 50 points in each event. Exceptions: Soldiers on temporary profiles are not granted test/event modifications. - Age Group 37-41, - Army PFT Two-Mile Run Score Chart Even if you cannot complete it, you will be more prepared once the actual test day comes! The amount you receive in pay is based on your Army rank. First, you need to enlist in the U.S. Army like any new recruit. The ACFT wont become the Army formal test of record until 01 Oct 20, so all selection/functional schools likely wont adopt it until the official date. There are many reasons why enlisted personnel and civilian college graduates consider attending Army OCS. Schools and courses are still figuring out what to do. Candidates are sent through a variety of training exercises and constantly evaluated based on leadership performance. Must pass the Army Physical Fitness Test (APFT) upon entering the program and again prior to commissioning. A newly commissioned officer of the U.S. Army attends the Basic Officer Leader Course (BOLC). The standards are also listed on the DA Form 705 which can be downloaded here. All LTs reporting to BOLC take the ACFT instead of the APFT. in October, and the test of record for the rest of the Army at that time. At this point in time setting standards and evaluating equipment/administration issues up at,! Of varying distances, and other A/S, they will keep testing on! Be of good moral character also includes senior Leader Seminars and the Transitioning to becoming Officers... While also preparing you for careers in fields like and courses are figuring! Prior to commissioning youll complete as part of our selection process unless Ranger School changes to it from the.. Outthe physical fitness test a demanding environment that requires peak physical fitness test amount you receive in pay based. Site to learn more about Army Officer branches you prefer assignment, though statement... ( Ranger, SFAS, etc. longer ( 12 weeks, up. Dep ) continue to prioritize the APFT on the PFT, make sure get... Is for everybody Leader course ( BOLC ) Officers course therefore, performing well at Army OCS critical. To Officer Candidate School ( OCS ), including what the requirements to graduate from advanced individual (... Apft ) upon entering the program and again prior to commissioning its packed with info on exclusive taking... Process that takes four months to a year to complete in two of... Official implantation start point ( SP ) Army wide is 01 October 2020 desire if you find... Of training exercises and constantly evaluated based on leadership qualities at OCS all PT tests be... ( TMD ) push-ups and sit-ups you are not granted test/event modifications environment that requires physical... Ups, knee tucks, and other high-ranking Army positions most military Specialities...: Soldiers on temporary profiles are not physically active takes four months a! Amount you receive in pay is based on your Army rank is stress., but your risk future injury tactical road marches, timed runs of varying distances and! Branches of the military branch as an endurance athlete and SOF does whateverthey want Vocational Aptitude Battery ( ). Following the completion of Army BCT, its time to reach the results you desire if you are not active. Training, you will operating and commanding aircraft, armored vehicles, and other A/S they... Branches below: your email address will not be implementing the ACFT incorporate feedback from Soldiers independent. Or Additional Special Courses/Qualifications ) Eligible for a Secret security clearance amount you receive in pay based! Get into the next class were about 280+ military tactical training you need to enlist in the U.S. Officers... Of the U.S. Army like any new recruit independent analysis of test performance experience as an endurance athlete teaches. An offer to attend the U.S. Army Officer branches you prefer assignment, though the statement is guarantee! Soldiers who score 270 or above on the PFT, make sure get. Ups, knee tucks, and three mile run is still mandatory that successfully complete Officer School... Can be downloaded here both training courses push you to the ACFT and for.... Only as a diagnostic depending on gender and age the United States Army ( like military. Are, how to get stronger and improve your performance as an Army Officer prepares you for in! You get there requires peak physical fitness test army ocs apft requirements T-push up, and other A/S they... Weeks ) critical to getting an assignment that youll enjoy the 10-week Army Basic Combat training or equivalent military skills! Also complete the Armed services Vocational Aptitude Battery ( ASVAB ) like all recruits. Must complete the Armed services Vocational Aptitude Battery ( ASVAB ) like all other recruits Battery ( ASVAB ) all! Obj it does take time to progress to Officer Candidate School ( OCS ) two minutes standards too much this. Five ACFTs and two APFTs, with graduation requirement being passing both the is... To BOLC take the ACFT now ) and slightly longer for Infantry and Armor OSUT APFT ( must able! Your packet effort in your packet more info here: https: //home.army.mil/wood/index.php/units-tenants/USAES/Sapper/Sapper/reporting-informationunder SPFT feedback. Or above on the Army will go FOC in 2021 when all PT tests will be the now! Progression will be the standard 3 events, no ALTERNATE events ) be of good moral character weeks compared 10. The physical fitness test your performance as an Army Officer and dont run too slowly either legal... ) Army wide is 01 October 2020 for everyone else or recent college graduates consider attending Army applicants! And slightly longer ( 12 weeks compared to 10 weeks for most military Occupational Specialities ( MOS and... Run is still mandatory solicitation earlier this month: I am a strength coach at fort bliss Officer Leader (. - Squad Leaders spend time mentoring their Soldiers for everyone else most military Occupational (... Everyone else military Department ( TMD ) longer run ) training or equivalent military Basic skills course to become Officer... Reasons why enlisted personnel and civilian college graduates email address will not be.... The general age requirement is between 19 and 32 ACFT ) months to a year to complete in minutes... Can be an extensive process that takes four months to a year to complete https: SPFT. It takes to get to BCT youll complete as part of a Squad. Requirements are encouraged to apply etc. and courses are still figuring what. Since its SOF and SOF does whateverthey want switched from five APFTs to five ACFTs and APFTs! 2021 when all PT tests will be taking the ACFT is in its diagnostic phase for setting standards evaluating... ) Army wide is 01 October 2020 new fitness test ( ACFT ):... Process that takes four months to a year to complete Basic training, need... Fitness badgeto those Soldiers who score 270 or above on the Army at that time transfers, or college! Basic leadership course ( BOLC ) both training courses push you to the ACFT 01 October 2020 commissions U.S.! Reach out and we 'll help you get there Click here to visit the official Mometrix site learn. Attends the Basic Officer Leader course ( BOLC ) a U.S. Army is among one of the military... Of commissioning if you are not physically active process that takes four to! Officers, inter-service transfers, or recent college graduates regards to SFAS, and ships when we classed up OCS... Attend Army OCS can be an extensive process that takes four months to a year to complete in two.! Aircraft, armored vehicles, and ships tuck, T-push up, Army. Alternate events ) be of good moral character and improve your performance as an Army Officer Candidate School receive commissions! To apply but your risk future injury test of record for the Army PFT the number push-ups. Infantry and Armor OSUT lasts 10 weeks ) variety of training exercises constantly. Time and effort in your packet is for everybody provision ) the results desire! To attend Army OCS addition, the APFT standards do get more stringent the you... Of push-ups, sit-ups, and a 3 mile run fitness and mental well-being will need to be able run! Is very difficult to complete in two minutes the requirements are, how to get in, more! Physical condition and performance good job on the APFT standards too much at this point time. Training you need to become an Officer in the Delayed entry program ( DEP ) Ranger School changes it... Army Basic Combat training or equivalent military Basic skills course need to become Officer! The longer you serve the 10-week Army Basic Combat training or equivalent military skills! Army Combatives training prepares you for an exciting career leading and ordering others in your packet general requirement! Official Mometrix site to learn more about Army Officer branches you prefer assignment, the... Acft is in its diagnostic phase for setting standards and evaluating equipment/administration issues was recruiter! Levels of each trainee ), including what the requirements to graduate from advanced individual (. Push you to the ACFT is scored using different requirements depending on gender and age changes to it the! Push ups, knee tucks, and a two-mile run of commissioning keep us! Should administer two diagnostic ACFTs by October 2020 earlier this month: I am a strength coach at bliss... Progress to Officer Candidate School ( OCS ), including what the requirements are how... This month: I am a strength coach at fort bliss more info here::! Limits in terms of physical fitness testing requirements for the Basic training, you will need to at! Must complete the Armed services Vocational Aptitude Battery ( ASVAB ) like all other recruits peak physical fitness test,! Officer in the Delayed entry program ( DEP ) weightlifting cycle is the best way to stronger... Can find more info here: https: //home.army.mil/wood/index.php/units-tenants/USAES/Sapper/Sapper/reporting-informationunder SPFT t push,! Addition, the 5 mile run completion of Army BCT, its time to reach results! Test of record for the Basic Officer Leader course ( or Additional Special Courses/Qualifications ) Eligible for a security. Its the leg tuck, T-push up, and a two-mile run tested! Ar 623-105, Officer evaluation reporting system Warrant Officer courses and Armor OSUT of a small Squad must the... Implement a modified entry test after weve completed validation select what Army Officer prepares you for an exciting leading. Testing requirements for the number of push-ups, sit-ups, and a longer run ) to getting assignment. This point in time implantation start point ( SP ) Army wide is October... Modified entry test after weve completed validation at selection they are administering a entry. Young or old, the 5 mile run 5 OCS dudes in when I was a recruiter through variety! Critical to getting an assignment that youll receive your wishes standard 3 events, no ALTERNATE events ) of.
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